I've been having a terrible time sleeping lately. Last night I went to bed early at 10:00pm, but my watch shows that I didn't fall asleep until after midnight. Which means that I essentially laid awake for two hours with my mind racing. In other words, it's a day ending in "Y," and when I rolled out of bed at my usual 5:30am I felt like half my brain was missing.
I honestly don't think it's too must to ask that I get eight hours of sleep each night. Or even seven. Heck, over the past four months I'd settle for six. Instead it's been between four and five hours, which is simply not enough. I feel like a zombie all day long. Though I'm surprisingly able to function just fine and get all my work completed without issue. But it's like I'm on auto-pilot instead of being invested. And it's tough to enjoy life that way.
I thought I might be able to supplement my sleepy-time with naps, but that's proven equally impossible. For whatever reason I can't sleep during the day no matter how tired I am.
I guess it's time that I have a sleep study done again?
I dunno. The last time I paid for one and nothing really came out of it.
But at least I could say that I tried something.