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Sleep Deprivation is The Worst

Posted on Friday, April 19th, 2024

Dave!Here's the deal. When you sleep 20-1/2 hours in a drug-induced sleep to avoid unrelenting pain depriving you of rest... there are consequences.

First of all, you are not rested. Your body is chemically deadened to the sensation of pain which also can put you into a coma-like sleep (it sure does for me). But you're essentially being tortured, even when in deep sleep mode. I woke up yesterday exhausted.

The kidney stone pain was not too bad after I finally managed to get out of bed yesterday. Which is to say I am not going to be taking anything stronger than Advil to deal with it because I do not need a painkiller addiction on top of everything else.

Unfortunately Advil does nothing to quell the nausea that's plaguing me now. I was in bed most of the day (the orange dashed line is when I'm in bed but not able to sleep)...

5 hours 36 minutes of sleep.

The answer, of course, is to take sleeping pills to get my sleep mojo back. But the weekend is coming up, so I'm going to give it one more try to not go there. Being trapped in a cycle of drugs to get through the day is fine if you're sure you need it... you do what you gotta do... but I don't know if I'm there yet.

And I tend to not make decisions based on things I don't know. Hopefully tommorrow will be different.

UPDATE: The answer is, of course... NOPE!

4 hours 30 minutes of sleep.

And so... I guess now I know. Looks like I will have to take action after all. Which is not what I wanted, but it is what it is.

That's three full days of my life wasted. That bothers me more than kidney stone pain. I've got stuff to do.

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